Bringing Baby Home

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Jan's Childbirth and NewParent Place

Jan Ferraro, Certified Childbirth Educator
Helping Families Prepare for Happy Birthdays



Baby and Me

For the past nine months or so there was probably a whole host of people to help shepherd you on your journey toward parenthood. After the frenzy of well wishers bearing gifts settles down, life at home with baby can get overwhelming at times. Here are some helpful bits of advice to get you over the speed bumps and help you enjoy this precious time as much as possible.

Get Out of the House

Everybody likes a change of pace. If the routine of feeding and changing begins to take its toll, re-energize by taking a stroll, visiting a friend or getting out to the mall. Your baby will enjoy a new adventure, too.

Enlist Help.

If you are fortunate to have kind offers of help from family and friends don't be shy about accepting this generosity. And consider enlisting the help of a doula if you feel funny asking someone to do your dishes or make lunch for you while you nurse the baby, or better yet, take a nap.

Keep in Touch

Talk with other new parents you've met. Take the opportunity to compare notes on feedings, sleep patterns, delivery stories and life after the arrival of the baby.

Give Yourself a Break

The baby will not care if the laundry piles up, or if bed is unmade until two in the afternoon. You will also realize fairly quickly that this is also not the best time to tackle new projects like cleaning out the garage! -- If you can manage to keep up with feeding the baby and yourself, you are off to a stellar start as a new parent.

Rely on Your Pediatrician

Your baby's doctor is a valuable resource. A quick call can get you some sound advice for the situation of the moment and reassure you at the same time.

This Is All Temporary

I know it may be hard to remember once baby arrives, but just a few short weeks ago life was very different. The transition to parenthood is challenging, but in a few (almost equally) short weeks your baby will be eating less frequently, sleeping more regularly and showering you with smiles filled with gratitude and love.


Information to Remember

Be sure to bring an infant car seat with you when you go to the hospital to deliver your baby. You will not be allowed to leave the hospital to return home without one.




If you are interested in meeting new parents in your area, consider contacting such local organizations as your town hall, public library and recreaction center.

Several of the towns in our area offer a variety of programs to parents, caregivers and babies. Most are offered at low cost or free of charge.